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As you age, your body goes through many changes. This includes your vagina. Your vagina is a soft tissue canal. Your vaginal opening is part of your vulva, which also includes your clitoris, labia, and pubic mound. Your internal vaginal canal connects your vulva to your cervix and uterus. Throughout your life your vagina may appear and feel different.

Estrogen is responsible for keeping your vagina lubricated, elastic, and acidic. Your vagina is surrounded by two sets of skin folds known as the inner labia and outer labia. The outer labia contain a layer of fatty tissue. In your 20s, the outer layer thins and may appear smaller. Your libido may be on overdrive during your 20s. To help minimize your risk of developing a UTI, urinate as soon as possible after sex to help force bacteria out of your vagina.

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Your vagina is self-cleaning. As it cleans itself, it produces a white or clear discharge. Hormonal changes during your menstrual cycle affect the amount of discharge your vagina produces. During your 30s, your inner labia may darken due to hormone changes.

If you become pregnant, vaginal discharge may increase and appear milky. It may have a mild odor, but should not be green, yellow, or smell bad or fishy. After giving birth, your vagina may lose some of its elasticity and stretch more than usual. Over time, most vaginas will return to almost prebirth size. Kegel exercises can help by strengthening pelvic floor muscles and restoring vaginal tone. Oral contraceptives may cause vaginal changes such as increased vaginal discharge, vaginal dryness, and breakthrough bleeding. These symptoms often resolve on their own.

If they persist, consult your doctor. You may need to try a few oral contraceptives to find one that works for you. Thanks to perimenopause, the timespan just before you stop menstruating, your vagina goes through ificant changes in your 40s. As estrogen levels in your body decrease, your vaginal walls become thinner and drier.

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This is known as vaginal atrophy and may cause:. Having regular sex helps slow the progression of vaginal atrophy by increasing blood flow to the vagina and keeping it elastic. Over-the-counter vaginal moisturizers or applying a vaginal estrogen cream may also help combat vaginal dryness. Vaginal estrogen is available in tablet form or as a replaceable ring as well. If you prefer the natural route, olive oil and coconut oil can help keep your vagina moisturized.

Your vulva may appear shrunken. Vaginal atrophy is a common problem for many women in their 50s. Low estrogen may change the acidity in your vagina.

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This may increase your risk of infection due to bacteria overgrowth. It also impacts your urinary tract. Atrophy may occur in your urethra and lead to urine leakage, overactive bladder, and urinary frequency. Oral or vaginal hormone therapy may help reduce the symptoms of vaginal and urinary atrophy. Other remedies include:. Postmenopausal women are at risk of vaginal prolapse.

Prolonged labor and vaginal childbirth are also risk factors. Vaginal prolapse occurs when all or part of the vaginal canal falls into the vaginal opening. Vaginal prolapse often involves other organs such as the bladder, rectum, and uterus. Vaginal prolapse symptoms may include a heavy sensation in the pelvis, vaginal discomfort, and a low backache that improves when you lie down. Vaginal prolapse treatments are pelvic floor exercises, insertion of a pessary supportive device to hold the prolapsed area in place, or as a last resort, surgery. The vagina is an amazing organ.

It plays a role in sexual pleasure and is capable of bringing forth life. Still, as you age, your vagina will too. Some women come to love their vaginas more than ever as they age. You may feel freer during sex, thanks to the risk of pregnancy being eliminated.

And because with age comes wisdom, you may also feel more comfortable in your own skin — and vagina. Some people still consider vaginal health a taboo subject. When it comes to the vagina, there are a lot of myths and misconceptions. There are a few lifestyle changes that are good for your overall vulvar health and may make your vaginal taste more mild.

Here's what you need to know. Lipedema is the buildup of fatty tissue, mainly in your legs and arms. We explain the causes, diagnosis, and treatment of this chronic condition. Fat transfer breast augmentation is one procedure to increase the size of breasts. Risks include fat necrosis, reabsorption, infection, and more.

You can have a pap smear on your period, but it may affect the accuracy of your. We explain how to decide if you should have a pap test on…. The guidelines for frequency of Pap smear tests changed in We'll discuss the recommendations. You might wonder whether having sex before a Pap smear can skew the. We've got answers. This bodily 20 girls pussy hot sex can be your secret weapon for more energy, deeper sleep, and better moods.

Share on Pinterest. Vaginal health in your 20s. Vaginal health in your 30s. Vaginal health in your 40s. Vaginal health in your 50s and beyond. The bottom line. Read this next. How to Clean Your Vagina and Vulva.

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Medically reviewed by Suzanne Falck, MD. Medically reviewed by Alana Biggers, M. Medically reviewed by Catherine Hannan, M. Medically reviewed by Carolyn Kay, M.

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